CH Runners

Running => Running => Topic started by: Richard21142 on July 29, 2016, 11:40:47 AM

Title: Friday, July 29th
Post by: Richard21142 on July 29, 2016, 11:40:47 AM

Weights plus 6.2 miles

Title: Re: Friday, July 29th
Post by: kevin871 on July 29, 2016, 01:43:00 PM

6 miles

Title: Re: Friday, July 29th
Post by: Arrojo on July 29, 2016, 01:58:45 PM

3.3

Title: Re: Friday, July 29th
Post by: Belgian Lace on July 29, 2016, 03:40:06 PM

Unintended rest.  Too much work.

 :(