CH Runners
Running => Running => Topic started by: Handsome Jack on July 25, 2016, 08:22:45 AM
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5 mile run. Humid but not too hot yet.
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Gym stuff & 3 miles.
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Bike + row
:lambie:
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Weights plus 8.2 miles
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6.5 miles in the heat. Nice downpour during the last mile.
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Weights, run after sunset.
Had dinner so run tomorrow...blerg.
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7 miles. Waiting till just before dusk made a 15F difference from afternoon temps. Wasn't the only runner who had the same ideal. Running trail was pretty busy with runners out in the dark.