CH Runners
Running => Running => Topic started by: Richard21142 on July 16, 2016, 07:55:04 AM
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5.9 miles
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8.5. Not used to hills anymore after 7 weeks in Europe. I will be sore tomorrow.
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9 miles. Wicked hot out there.
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5.75, started too late. I'll learn one of these days.
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4 on the treadmill.
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7.5 miles