CH Runners

Running => Running => Topic started by: Handsome Jack on July 05, 2016, 03:00:24 PM

Title: Tuesday July 5 2016
Post by: Handsome Jack on July 05, 2016, 03:00:24 PM

6 mile jog. Pea soup weather.

Title: Re: Tuesday July 5 2016
Post by: Belgian Lace on July 05, 2016, 04:22:39 PM

4.5

Title: Re: Tuesday July 5 2016
Post by: Richard21142 on July 05, 2016, 06:31:50 PM

Rest day

Title: Re: Tuesday July 5 2016
Post by: siamesedream on July 05, 2016, 08:24:52 PM

3 miles and weights.


Big ulcer on my tongue. I blame the fireworks.

Title: Re: Tuesday July 5 2016
Post by: kevin871 on July 05, 2016, 08:28:39 PM

4 humid miles

Title: Re: Tuesday July 5 2016
Post by: Fast Eddie on July 05, 2016, 08:32:15 PM

11.7K.  Hot here today.

Title: Re: Tuesday July 5 2016
Post by: witchypoo on July 05, 2016, 09:26:31 PM

Rest

Title: Re: Tuesday July 5 2016
Post by: caito on July 06, 2016, 08:37:54 AM

Mostly a rest day, but did some water running.

Title: Re: Tuesday July 5 2016
Post by: glwestcott on July 08, 2016, 02:35:00 AM

4 miles