CH Runners

Running => Running => Topic started by: Handsome Jack on July 04, 2016, 11:52:09 AM

Title: Monday July 4, 2016
Post by: Handsome Jack on July 04, 2016, 11:52:09 AM
8 mile race. I was slow but consistent.
Title: Re: Monday July 4, 2016
Post by: Richard21142 on July 04, 2016, 12:08:28 PM
Weights plus 7.2 miles
Title: Re: Monday July 4, 2016
Post by: caito on July 04, 2016, 01:06:30 PM
7 miles, massive hills.
Title: Re: Monday July 4, 2016
Post by: Belgian Lace on July 04, 2016, 01:11:09 PM
Bike day

 :lambie:
Title: Re: Monday July 4, 2016
Post by: kevin871 on July 04, 2016, 03:30:07 PM
6.5 miles
Title: Re: Monday July 4, 2016
Post by: witchypoo on July 04, 2016, 04:20:49 PM
6k on the erg
Title: Re: Monday July 4, 2016
Post by: Fast Eddie on July 04, 2016, 07:45:46 PM
Dozen Ks. 
Title: Re: Monday July 4, 2016
Post by: Fionn mac Cumhail on July 05, 2016, 01:35:50 PM
7.5