CH Runners

Running => Running => Topic started by: Richard21142 on June 18, 2016, 09:37:14 AM

Title: Saturday, June 18th
Post by: Richard21142 on June 18, 2016, 09:37:14 AM

Weights plus 4.5 miles

Title: Re: Saturday, June 18th
Post by: caito on June 18, 2016, 10:14:50 AM

5 miles, hills.

Title: Re: Saturday, June 18th
Post by: Handsome Jack on June 18, 2016, 12:03:22 PM

9 OK miles. A bit dehydrated toward the end.

Title: Re: Saturday, June 18th
Post by: siamesedream on June 18, 2016, 01:57:35 PM

4 at the beach.

Title: Re: Saturday, June 18th
Post by: Belgian Lace on June 18, 2016, 03:04:15 PM

Six mile hike. Saw a deer, a giant frog, and a bazillion micro frogs.

Title: Re: Saturday, June 18th
Post by: Arrojo on June 18, 2016, 08:28:07 PM

Won the 100 (13.96) and long jump (13' 2 1/2") in my age group at the Massachusetts senior games today.  Also got third in the 50 (7.20).  I tweaked my groin a little bit and so scratched from running the 200 – better to live for another day.  Next up: nationals in Grand Rapids, Michigan in one month.

Title: Re: Saturday, June 18th
Post by: witchypoo on June 19, 2016, 02:41:23 AM

10