CH Runners
Running => Running => Topic started by: Ice Cream on June 12, 2016, 08:02:21 AM
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3 mile run, 2 mile walk
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7 miles
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7 hilly miles.
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4.5 miles.
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5.5 miles with 3 x 0.9 miles in the middle of the run -- weights
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Six.
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7 miles. Ran out of gas toward the end. Weird.
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19K. Pretty great day for a run.
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8 miles....tough week....good week...