CH Runners
Running => Running => Topic started by: Richard21142 on June 04, 2016, 10:15:51 AM
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Weights plus 6 miles
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Quick 3.
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5.5
6 x 100 meter sprints.
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Six
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4 miles on the dreadmill. Too hot for outside for this heat wimp.
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9 miles. Partly cloudy, which was nice.
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Took my ball and went for a run.
3 miles decent.
Cool and damp, no mosquitoes yet.
Felt pretty good.
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9 miles
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finally don't feel as though i'm dying... leisurely 8.
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8 miles...90 degrees and 90+ humidity....sometimes I really hate Georgia...the plus side is that I'm suddenly a monster in the fall!
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9.5 miles in Gent, Belgium
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15