CH Runners

Running => Running => Topic started by: Richard21142 on June 02, 2016, 11:58:46 AM

Title: Thursday, June 2nd
Post by: Richard21142 on June 02, 2016, 11:58:46 AM

Weights plus 6.8 miles

Title: Re: Thursday, June 2nd
Post by: Belgian Lace on June 02, 2016, 12:30:57 PM

Four.

Title: Re: Thursday, June 2nd
Post by: Handsome Jack on June 02, 2016, 01:05:36 PM

tried, but it's  a down cycle week (feeling burnt out - not due to any speed work, just tired) and there's always tomorrow.

Title: Re: Thursday, June 2nd
Post by: siamesedream on June 02, 2016, 01:33:05 PM

5 miles and weights.

Title: Re: Thursday, June 2nd
Post by: Fast Eddie on June 02, 2016, 08:43:05 PM

11.5K. Waited an extra hour before heading out to let things cool down a bit.

Title: Re: Thursday, June 2nd
Post by: caito on June 02, 2016, 09:00:37 PM

5 easy.

Title: Re: Thursday, June 2nd
Post by: glwestcott on June 02, 2016, 09:04:41 PM

4.3

Title: Re: Thursday, June 2nd
Post by: kevin871 on June 02, 2016, 10:01:23 PM

6 miles

Title: Re: Thursday, June 2nd
Post by: Ice Cream on June 03, 2016, 02:47:47 AM

5 miles

Title: Re: Thursday, June 2nd
Post by: Fionn mac Cumhail on June 03, 2016, 03:07:02 PM

7