CH Runners

Running => Running => Topic started by: Richard21142 on June 01, 2016, 12:01:21 PM

Title: Wednesday, June 1st
Post by: Richard21142 on June 01, 2016, 12:01:21 PM

Weights plus 6.8 miles

Title: Re: Wednesday, June 1st
Post by: caito on June 01, 2016, 12:03:37 PM

4 miles.

Title: Re: Wednesday, June 1st
Post by: Belgian Lace on June 01, 2016, 12:14:16 PM

Rowing day

Title: Re: Wednesday, June 1st
Post by: Handsome Jack on June 01, 2016, 12:48:04 PM

5 miles. Slow start after yesterdays unplanned rest day, but then things felt better.

Title: Re: Wednesday, June 1st
Post by: glwestcott on June 01, 2016, 02:20:32 PM

3.6 on the treadmill. Too hot out.

Title: Re: Wednesday, June 1st
Post by: Fast Eddie on June 01, 2016, 08:41:15 PM

12.3K.  Happy Global Running Day!