CH Runners

Running => Running => Topic started by: Richard21142 on May 28, 2016, 06:54:05 AM

Title: Saturday, May 28th
Post by: Richard21142 on May 28, 2016, 06:54:05 AM
4 miles
Title: Re: Saturday, May 28th
Post by: Belgian Lace on May 28, 2016, 10:46:43 AM
Bike + row

 :lambie:
Title: Re: Saturday, May 28th
Post by: kevin871 on May 28, 2016, 11:10:48 AM
9-mile heat acclimation run
Title: Re: Saturday, May 28th
Post by: siamesedream on May 28, 2016, 01:26:35 PM
Just weights.
Title: Re: Saturday, May 28th
Post by: Handsome Jack on May 28, 2016, 02:32:31 PM
what Kevin said.

I wanted 10, but that wasnt in the cards.
Title: Re: Saturday, May 28th
Post by: witchypoo on May 29, 2016, 01:00:11 AM
7ish
Title: Re: Saturday, May 28th
Post by: glwestcott on May 29, 2016, 11:50:41 AM
Weights
Title: Re: Saturday, May 28th
Post by: Virginia Plain on May 31, 2016, 08:49:54 AM
10