CH Runners

Running => Running => Topic started by: Handsome Jack on May 23, 2016, 10:45:40 AM

Title: Monday May 23, 2016
Post by: Handsome Jack on May 23, 2016, 10:45:40 AM

5 mile jog. Legs tired.

Title: Re: Monday May 23, 2016
Post by: Richard21142 on May 23, 2016, 11:25:14 AM

Weights plus 6.8 miles

Title: Re: Monday May 23, 2016
Post by: glwestcott on May 23, 2016, 03:20:18 PM

4.15 miles

Title: Re: Monday May 23, 2016
Post by: caito on May 23, 2016, 05:38:01 PM

Gym stuff & 3 miles with hills.

Title: Re: Monday May 23, 2016
Post by: Belgian Lace on May 23, 2016, 07:17:23 PM

Bike and row.  Not at the same time.

:lambie:

Title: Re: Monday May 23, 2016
Post by: Fast Eddie on May 23, 2016, 07:55:49 PM

12.25K along the Elbow River and through the Calgary Stampede grounds.

Title: Re: Monday May 23, 2016
Post by: Fionn mac Cumhail on May 24, 2016, 08:38:45 AM

7 early miles...

Title: Re: Monday May 23, 2016
Post by: Virginia Plain on May 24, 2016, 08:52:11 AM

4