CH Runners

Running => Running => Topic started by: caito on May 17, 2016, 09:09:50 AM

Title: Tuesday, May 17th
Post by: caito on May 17, 2016, 09:09:50 AM

6 miles. Slow start, another accidental progression run.

Meeting up with my trainer tonight.

Title: Re: Tuesday, May 17th
Post by: Virginia Plain on May 17, 2016, 09:49:18 AM

4

Title: Re: Tuesday, May 17th
Post by: siamesedream on May 17, 2016, 10:07:36 AM

3.5, sludgy and tired.

Title: Re: Tuesday, May 17th
Post by: Belgian Lace on May 17, 2016, 10:38:21 AM

Rowing day

Title: Re: Tuesday, May 17th
Post by: Richard21142 on May 17, 2016, 11:13:04 AM

Weights plus 6 miles

Title: Re: Tuesday, May 17th
Post by: Handsome Jack on May 17, 2016, 06:27:40 PM

5 fast miles

Title: Re: Tuesday, May 17th
Post by: glwestcott on May 17, 2016, 08:31:35 PM

Weights.

Title: Re: Tuesday, May 17th
Post by: kevin871 on May 17, 2016, 10:25:18 PM

4 miles

Title: Re: Tuesday, May 17th
Post by: Fast Eddie on May 17, 2016, 10:40:25 PM

12.5K