CH Runners

Running => Running => Topic started by: Richard21142 on May 14, 2016, 10:51:29 AM

Title: Saturday, May 14th
Post by: Richard21142 on May 14, 2016, 10:51:29 AM

Weights plus 6 miles

Title: Re: Saturday, May 14th
Post by: siamesedream on May 14, 2016, 12:03:43 PM

4 miles at a good clip, and weights.

Title: Re: Saturday, May 14th
Post by: Handsome Jack on May 14, 2016, 12:33:51 PM

4 miles. Nice day, warm even.

Title: Re: Saturday, May 14th
Post by: glwestcott on May 14, 2016, 01:23:38 PM

3.2 miles

Title: Re: Saturday, May 14th
Post by: Belgian Lace on May 14, 2016, 04:38:55 PM

7 mile hike

Title: Re: Saturday, May 14th
Post by: Ice Cream on May 14, 2016, 06:37:23 PM

8 miles

Title: Re: Saturday, May 14th
Post by: witchypoo on May 14, 2016, 08:56:10 PM

4

Title: Re: Saturday, May 14th
Post by: kevin871 on May 14, 2016, 10:43:52 PM

5 miles

Title: Re: Saturday, May 14th
Post by: Fast Eddie on May 15, 2016, 12:04:56 AM

Quick 5K before a dinner event.

Title: Re: Saturday, May 14th
Post by: Arrojo on May 15, 2016, 02:12:33 PM

Qualified for Nationals in four events in my age group M 55-59 at the CT Senior Games:

50 meters 7.50 (87.6 WAVA)
100 meters 14.24
200 meters 30.59
Long Jump 12'