CH Runners

Running => Running => Topic started by: kevin871 on May 08, 2016, 10:43:49 AM

Title: Sunday May 8, 2016
Post by: kevin871 on May 08, 2016, 10:43:49 AM

5 miles

Title: Re: Sunday May 8, 2016
Post by: caito on May 08, 2016, 11:37:25 AM

10 hilly miles.

Title: Re: Sunday May 8, 2016
Post by: Richard21142 on May 08, 2016, 11:51:27 AM

3.8 mile tempo plus weights

Title: Re: Sunday May 8, 2016
Post by: siamesedream on May 08, 2016, 12:58:15 PM

7 miles

6 x 100 meter strides

Title: Re: Sunday May 8, 2016
Post by: Belgian Lace on May 08, 2016, 01:51:45 PM

6 mile hike.

Title: Re: Sunday May 8, 2016
Post by: Handsome Jack on May 08, 2016, 04:19:39 PM

13 miles. Perfect day.

Title: Re: Sunday May 8, 2016
Post by: witchypoo on May 08, 2016, 05:27:06 PM

4

Title: Re: Sunday May 8, 2016
Post by: Fast Eddie on May 08, 2016, 09:27:24 PM

13.5K.  Long day of work and driving, but nice run and a nice evening. 

Title: Re: Sunday May 8, 2016
Post by: Fionn mac Cumhail on May 08, 2016, 10:58:07 PM

6

Title: Re: Sunday May 8, 2016
Post by: Ice Cream on May 09, 2016, 07:09:05 AM

5