CH Runners

Running => Running => Topic started by: caito on April 28, 2016, 09:15:24 AM

Title: Thursday, April 28th
Post by: caito on April 28, 2016, 09:15:24 AM

7 miles. Cold but sunny and calm.

Title: Re: Thursday, April 28th
Post by: Belgian Lace on April 28, 2016, 12:15:20 PM

Easy row.

Title: Re: Thursday, April 28th
Post by: siamesedream on April 28, 2016, 12:36:49 PM

1 mile warm up.

2 miles tempoish.

Title: Re: Thursday, April 28th
Post by: glwestcott on April 28, 2016, 02:23:39 PM

4.1 miles. Sunny and mid 60's but a bit windy.

Title: Re: Thursday, April 28th
Post by: Handsome Jack on April 28, 2016, 02:55:17 PM

An OK 10

Title: Re: Thursday, April 28th
Post by: Richard21142 on April 28, 2016, 03:11:51 PM

Weights

Title: Re: Thursday, April 28th
Post by: Fast Eddie on April 28, 2016, 09:31:41 PM

7.5 miles on a somewhat windy Toronto waterfront.

Title: Re: Thursday, April 28th
Post by: kevin871 on April 28, 2016, 10:04:38 PM

4 miles.

Title: Re: Thursday, April 28th
Post by: Fionn mac Cumhail on April 28, 2016, 11:58:27 PM

6.57 miles