CH Runners

Running => Running => Topic started by: caito on April 25, 2016, 09:25:43 AM

Title: Monday, April 25th
Post by: caito on April 25, 2016, 09:25:43 AM

Gym stuff & 5 miles.

Why did a 5:45am workout today feel so much better than a 9am run yesterday?

Title: Re: Monday, April 25th
Post by: ctjim on April 25, 2016, 10:42:22 AM

3 miles.

Title: Re: Monday, April 25th
Post by: Belgian Lace on April 25, 2016, 11:38:45 AM

4 miles

Title: Re: Monday, April 25th
Post by: witchypoo on April 25, 2016, 12:19:49 PM

rest

Title: Re: Monday, April 25th
Post by: Richard21142 on April 25, 2016, 02:16:07 PM

Weights

Title: Re: Monday, April 25th
Post by: Handsome Jack on April 25, 2016, 02:34:41 PM

6 mile jog.

Title: Re: Monday, April 25th
Post by: buzzy on April 25, 2016, 04:28:56 PM

4 Miles.

--buzz

Title: Re: Monday, April 25th
Post by: glwestcott on April 25, 2016, 05:51:50 PM

4.1 miles

Title: Re: Monday, April 25th
Post by: Fast Eddie on April 25, 2016, 06:55:58 PM

11.5K.  Cool day, good run. Made it back before the rain started to fall.   :)

Title: Re: Monday, April 25th
Post by: nadra's babydaddy on April 26, 2016, 01:51:12 PM

Just under 3.  I really want to stab people who go on facebook and are all "I just ran for the first time in six months.  Went eight miles and felt GREAT!" .  I take 2 weeks off and I'm doubled over and hacking after a half mile.   :skep: