CH Runners

Running => Running => Topic started by: caito on April 13, 2016, 09:26:10 AM

Title: Wednesday, April 13th
Post by: caito on April 13, 2016, 09:26:10 AM

Gym stuff & 4 miles with hills.

Title: Re: Wednesday, April 13th
Post by: Rochey on April 13, 2016, 09:30:47 AM

8 miles with strides

Title: Re: Wednesday, April 13th
Post by: Belgian Lace on April 13, 2016, 11:46:18 AM

Rowing day with no extras.

 :)

Title: Re: Wednesday, April 13th
Post by: siamesedream on April 13, 2016, 01:50:43 PM

3 miles at a decent pace.

Title: Re: Wednesday, April 13th
Post by: Richard21142 on April 13, 2016, 04:16:38 PM

Weights plus 3.8 miles

Title: Re: Wednesday, April 13th
Post by: Handsome Jack on April 13, 2016, 08:13:04 PM

5 mile jog.

Title: Re: Wednesday, April 13th
Post by: glwestcott on April 13, 2016, 08:17:50 PM

Weights today.

Title: Re: Wednesday, April 13th
Post by: Fast Eddie on April 13, 2016, 08:33:51 PM

11.3K.  Still waiting for the return of spring shorts weather. 

Title: Re: Wednesday, April 13th
Post by: Fionn mac Cumhail on April 13, 2016, 11:32:03 PM

5 mile night run...