CH Runners

Running => Running => Topic started by: caito on April 12, 2016, 08:59:04 AM

Title: Tuesday, April 12th
Post by: caito on April 12, 2016, 08:59:04 AM

6 miles easy.

Title: Re: Tuesday, April 12th
Post by: Ice Cream on April 12, 2016, 11:11:23 AM

8.25 in rain and wind.

Title: Re: Tuesday, April 12th
Post by: Belgian Lace on April 12, 2016, 01:42:27 PM

Easy 6

Title: Re: Tuesday, April 12th
Post by: Handsome Jack on April 12, 2016, 01:50:23 PM

a good 8 miles. The day got sunny.

Title: Re: Tuesday, April 12th
Post by: Richard21142 on April 12, 2016, 06:22:46 PM

Weights

Title: Re: Tuesday, April 12th
Post by: glwestcott on April 12, 2016, 06:28:42 PM

4.1

Title: Re: Tuesday, April 12th
Post by: RioG on April 12, 2016, 07:06:47 PM

2.5 intervals

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Title: Re: Tuesday, April 12th
Post by: Rochey on April 12, 2016, 07:37:32 PM

6 easy and Bikram at lunch

Title: Re: Tuesday, April 12th
Post by: Fast Eddie on April 12, 2016, 09:00:21 PM

11K.  A little bit of lake effect hail.   :P

Title: Re: Tuesday, April 12th
Post by: kevin871 on April 12, 2016, 09:31:12 PM

5 miles

Title: Re: Tuesday, April 12th
Post by: Fionn mac Cumhail on April 13, 2016, 01:52:23 AM

8 miles