CH Runners
Running => Running => Topic started by: siamesedream on April 09, 2016, 10:56:42 AM
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6 miles
5 x 100 meter strides.
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6
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Gym stuff & 7 miles with hills.
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7
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6 mile hike.
I thought I'd be roasted from yesterday's long run, but my legs and feet feel great.
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8 mile hike
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10 miles
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8 miles