CH Runners
Running => Running => Topic started by: caito on March 29, 2016, 09:00:16 AM
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7 miles.
Tired legs, terrible wind, amazing sunrise.
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Weights plus 5.8 miles
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5.
and then i ran home lickety split to make sure i was here to greet the tree surgeon (last night's windstorm was exciting).
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5 this morning.
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4 miles
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7 a bit sluggish. This bronchial congestion still lingers. Good grief, the long goodbye indeed.
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Rowing day!
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8.25 miles of running, 3 miles of walking.
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4 miles in gusty wind
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4.5
A night run.