CH Runners
Running => Running => Topic started by: kevin871 on March 27, 2016, 11:12:04 AM
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5 miles
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12 miles. Felt good.
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Just rest.
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5 miles with 5x0.3 miles in the middle of the run -- weights later
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Six mile hike.
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3.5 mile bushwhack with DH.
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4 miles in a light sprinkling rain. It felt good to be outside.
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5
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5 miles. Longest run in 5 months.
Mostly pain free.
Still too fat.
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did 7 before the big dinner and cannoli cake