CH Runners

Running => Running => Topic started by: caito on March 14, 2016, 07:48:08 AM

Title: Monday, March 14th
Post by: caito on March 14, 2016, 07:48:08 AM

Gym stuff & 4 miles.

Title: Re: Monday, March 14th
Post by: ctjim on March 14, 2016, 09:21:56 AM

5 miles.

Title: Re: Monday, March 14th
Post by: Ice Cream on March 14, 2016, 11:42:16 AM

nothing today!

Title: Re: Monday, March 14th
Post by: siamesedream on March 14, 2016, 05:25:42 PM

4 miles

Title: Re: Monday, March 14th
Post by: Fast Eddie on March 14, 2016, 05:39:29 PM

6.3K.  Into taper mode for Wicked Marathon, Wamego (near Topeka), KS on March 26th. 

Title: Re: Monday, March 14th
Post by: Richard21142 on March 14, 2016, 05:53:06 PM

Weights

Title: Re: Monday, March 14th
Post by: kevin871 on March 14, 2016, 09:21:12 PM

6 miles

Title: Re: Monday, March 14th
Post by: Belgian Lace on March 14, 2016, 10:03:51 PM

Easy 4

Title: Re: Monday, March 14th
Post by: Fionn mac Cumhail on March 15, 2016, 08:29:41 AM

6.1

Title: Re: Monday, March 14th
Post by: Plugging Along on March 15, 2016, 01:27:30 PM

5k at about 8:20 pace.
That puts me 7weeks ahead of last year.
Now if I can just stay healthy,
and drop below 240lbs.

Title: Re: Monday, March 14th
Post by: glwestcott on March 15, 2016, 03:31:04 PM

Back home again. 4 miles in sun and 56F. Yea!