CH Runners

Running => Running => Topic started by: caito on March 09, 2016, 09:18:45 AM

Title: Wednesday, March 9th
Post by: caito on March 09, 2016, 09:18:45 AM

Gym stuff and 5 miles. Felt much better than yesterday. I ran the same distance today 4 minutes faster than I ran it yesterday.   :rotfl:

Title: Re: Wednesday, March 9th
Post by: ctjim on March 09, 2016, 10:26:04 AM

4 miles this morning.

Title: Re: Wednesday, March 9th
Post by: Richard21142 on March 09, 2016, 11:35:53 AM

Weights plus 5.8 miles

Title: Re: Wednesday, March 9th
Post by: siamesedream on March 09, 2016, 02:49:13 PM

5 miles

Title: Re: Wednesday, March 9th
Post by: Belgian Lace on March 09, 2016, 05:09:32 PM

Fast 4

Title: Re: Wednesday, March 9th
Post by: kevin871 on March 09, 2016, 07:38:43 PM

Rest day

Title: Re: Wednesday, March 9th
Post by: Fast Eddie on March 09, 2016, 08:10:12 PM

10.5K.  Amazing 70F temps. 

Title: Re: Wednesday, March 9th
Post by: glwestcott on March 10, 2016, 12:29:56 AM

3.5 miles

Title: Re: Wednesday, March 9th
Post by: Ice Cream on March 10, 2016, 06:04:46 AM

3.3 miles

Title: Re: Wednesday, March 9th
Post by: Arrojo on March 10, 2016, 10:31:53 AM

3.3 the day after hockey.  Sore everywhere.