CH Runners

Running => Running => Topic started by: Fionn mac Cumhail on March 03, 2016, 08:23:34 AM

Title: Thursday, March 3
Post by: Fionn mac Cumhail on March 03, 2016, 08:23:34 AM

8 early miles

Title: Re: Thursday, March 3
Post by: caito on March 03, 2016, 08:57:44 AM

6 miles with some hills.

Title: Re: Thursday, March 3
Post by: Fast Eddie on March 03, 2016, 09:20:59 AM

5.75K.  Long 10 hour work day on the road ahead. 

Title: Re: Thursday, March 3
Post by: siamesedream on March 03, 2016, 11:29:27 AM

3.5

Title: Re: Thursday, March 3
Post by: Handsome Jack on March 03, 2016, 02:13:18 PM

7 miles w 8 x hills (took it easyish on some of the repeats though)

Title: Re: Thursday, March 3
Post by: Richard21142 on March 03, 2016, 03:10:11 PM

Just weights

Title: Re: Thursday, March 3
Post by: Ice Cream on March 03, 2016, 05:12:26 PM

7.3 run and 1.4 stroll with DH

Title: Re: Thursday, March 3
Post by: Belgian Lace on March 03, 2016, 09:19:34 PM

5.25

Title: Re: Thursday, March 3
Post by: kevin871 on March 03, 2016, 09:45:54 PM

9 miles