CH Runners

Running => Running => Topic started by: caito on March 02, 2016, 09:36:54 AM

Title: Wednesday, March 2nd
Post by: caito on March 02, 2016, 09:36:54 AM

Gym stuff & 4 miles.

Title: Re: Wednesday, March 2nd
Post by: Richard21142 on March 02, 2016, 10:12:17 AM

Weights plus 2.9 miles -- rowing later

Title: Re: Wednesday, March 2nd
Post by: ctjim on March 02, 2016, 10:53:17 AM

3.5 this morning.
Waited out the rain and got a bit of a late start.

Left hammy/hip still all jacked up.
Debating either (a) keeping to the current course of yoga/stretches/run through it, or (b) biting the bullet and taking a couple weeks off.

Title: Re: Wednesday, March 2nd
Post by: Plugging Along on March 02, 2016, 12:55:02 PM

3 miles easy. Felt easy and the foot didn't really hurt.
Can't wait for good weather.

Title: Re: Wednesday, March 2nd
Post by: siamesedream on March 02, 2016, 02:04:06 PM

0


I'm tired today, insomnia last night. :luvcoffee:

Title: Re: Wednesday, March 2nd
Post by: Belgian Lace on March 02, 2016, 04:31:41 PM

4, with little enthusiasm

Title: Re: Wednesday, March 2nd
Post by: Arrojo on March 02, 2016, 04:33:05 PM

3.3

Title: Re: Wednesday, March 2nd
Post by: Handsome Jack on March 02, 2016, 08:11:17 PM

5 easy. Windy.

Title: Re: Wednesday, March 2nd
Post by: Fast Eddie on March 02, 2016, 09:49:25 PM

One hour of ice skating.

Title: Re: Wednesday, March 2nd
Post by: Ice Cream on March 03, 2016, 06:12:00 AM

3 miles on the indoor track