CH Runners

Running => Running => Topic started by: kevin871 on February 24, 2016, 08:04:00 AM

Title: Wednesday Feb 24, 2016
Post by: kevin871 on February 24, 2016, 08:04:00 AM

7 miles very easy, still a bit sore from falling on Sunday.

Title: Re: Wednesday Feb 24, 2016
Post by: siamesedream on February 24, 2016, 08:56:32 AM

4.5, a little early but a good run.

Title: Re: Wednesday Feb 24, 2016
Post by: caito on February 24, 2016, 09:15:19 AM

Gym stuff and 4 moderate miles.

Title: Re: Wednesday Feb 24, 2016
Post by: Belgian Lace on February 24, 2016, 09:55:58 AM

4.25

Title: Re: Wednesday Feb 24, 2016
Post by: Richard21142 on February 24, 2016, 11:16:17 AM

Weights plus rowing

Title: Re: Wednesday Feb 24, 2016
Post by: Arrojo on February 24, 2016, 12:29:16 PM

3.3 miles.  38 degrees and drizzle.

Title: Re: Wednesday Feb 24, 2016
Post by: Fast Eddie on February 24, 2016, 10:34:31 PM

35 minutes on the dreadmill.  Cold rain and sleet outside. 

Title: Re: Wednesday Feb 24, 2016
Post by: Fionn mac Cumhail on February 25, 2016, 08:10:11 AM

8 miles....rain, strong headwind...