CH Runners
		Running => Running => Topic started by: kevin871 on February 16, 2016, 07:53:46 AM
		
			
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				6 miles. Had to walk portions of it due to icy conditions.
			
 
			
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				6 miles treadmill. Too icy outside at 5:30am. 
			
 
			
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				2, I got rained on. 
			
 
			
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				Weights plus rowing
			
 
			
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				Tried running for about 20'. Too icy.
			
 
			
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				Did 4 sloppy miles at lunch.
--buzz
			 
			
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				Ran about 3 1/2 on the ice this morning. 
The Yak Trax did their job.
			 
			
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				6.5 
			
 
			
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				Almost 2" of snow fell this morning, so it was a snowy, slushy 9K.  
			
 
			
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				5.5 miles on an indoor track.