CH Runners
Running => Running => Topic started by: caito on February 10, 2016, 09:16:49 AM
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Gym stuff and 4 miles.
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5 in the light snow.
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4 miles and weights
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5 mile jog.
Mild ,for now. I saw something about a low of -6 F for Sat
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3.3
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Bike day.
:lambie:
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Weights plus 3.8 miles
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10.5K. Cold wind chill out there today.
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8 miles....coldern hell...
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taper, 3.5 mile walk