CH Runners

Running => Running => Topic started by: caito on February 03, 2016, 09:18:47 AM

Title: Wednesday, February 3rd
Post by: caito on February 03, 2016, 09:18:47 AM
Gym stuff and 4 miles.
Title: Re: Wednesday, February 3rd
Post by: siamesedream on February 03, 2016, 09:35:26 AM
2 mile tempo and weights.
Title: Re: Wednesday, February 3rd
Post by: Handsome Jack on February 03, 2016, 01:53:32 PM
5 miles in the rain. Good run.
Title: Re: Wednesday, February 3rd
Post by: Belgian Lace on February 03, 2016, 02:38:32 PM
20.04, because the bell doesn't end the run.  *I* end the run.
Title: Re: Wednesday, February 3rd
Post by: Richard21142 on February 03, 2016, 04:38:47 PM
Weights plus 30 minutes on a rowing machine
Title: Re: Wednesday, February 3rd
Post by: Fast Eddie on February 03, 2016, 05:16:25 PM
12.3K.  Record breaking high temps in the low 60F.  Wore shorts outside for the very rare time in early February. 
Title: Re: Wednesday, February 3rd
Post by: caito on February 03, 2016, 06:05:33 PM
20.04, because the bell doesn't end the run.  *I* end the run.

 :fiery:
Title: Re: Wednesday, February 3rd
Post by: witchypoo on February 03, 2016, 06:07:12 PM
7
Title: Re: Wednesday, February 3rd
Post by: wherestheportojohn on February 03, 2016, 07:51:59 PM
 :bow2: <~~~~~ I should put this guy here every damn day for all of you.


Title: Re: Wednesday, February 3rd
Post by: glwestcott on February 03, 2016, 09:25:49 PM
8 miles.
Title: Re: Wednesday, February 3rd
Post by: Fionn mac Cumhail on February 03, 2016, 11:00:42 PM
6er
Title: Re: Wednesday, February 3rd
Post by: Ice Cream on February 04, 2016, 07:15:34 AM
3 miles