CH Runners
Running => Running => Topic started by: caito on February 02, 2016, 07:35:03 AM
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6 miles outside. Slow.
Picking back up after a 2 week illness break is humbling.
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5 miles
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5 miles.
Felt like crap, but did the miles anyway.
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3 miles
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3.3 miles as I transition back to distance running.
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5.75
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2 miles easy.
Foot felt good.
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Weights plus 6.7 miles
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11.2K. Temps still just above freezing.
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10 (miles, in my case)
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rest