CH Runners
Running => Running => Topic started by: caito on January 30, 2016, 03:27:36 PM
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Gym stuff and 4 miles.
FINALLY I can run again. Hallelujah.
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glad you're back out there, caito.
10 miles easy pace run + 1 mile walk.
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Weights plus 3.8 miles
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2 miles easy.
Foot ached only a little.
After basically 2 months off I was hoping it wouldn't ache at all.
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8 miles...
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2 miles
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Just weights.
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6 miles running and 3 miles hiking with dh.
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5.25 mile nature walk
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12 miles
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3