CH Runners

Running => Running => Topic started by: Ice Cream on January 25, 2016, 07:57:04 AM

Title: Monday, January 25
Post by: Ice Cream on January 25, 2016, 07:57:04 AM

rest day!  All done for the day.

Title: Re: Monday, January 25
Post by: ctjim on January 25, 2016, 09:01:53 AM

5 or so.

Title: Re: Monday, January 25
Post by: Belgian Lace on January 25, 2016, 12:38:47 PM

Four.  Nice day - not too windy and the roads were dry.

Title: Re: Monday, January 25
Post by: Handsome Jack on January 25, 2016, 01:51:06 PM

4 mile  recovery jog. Mild day.

Title: Re: Monday, January 25
Post by: Richard21142 on January 25, 2016, 04:01:43 PM

Weights plus one hour on my rowing machine

Title: Re: Monday, January 25
Post by: Fast Eddie on January 25, 2016, 09:25:21 PM

11.75K.  Nice sunny day with temps just above freezing. 

Title: Re: Monday, January 25
Post by: kevin871 on January 25, 2016, 10:00:34 PM

Sick day

Title: Re: Monday, January 25
Post by: Fionn mac Cumhail on January 26, 2016, 01:35:47 AM

8.2