CH Runners

Running => Running => Topic started by: siamesedream on January 24, 2016, 11:48:15 AM

Title: Sunday, January 24th
Post by: siamesedream on January 24, 2016, 11:48:15 AM
3.5


Cold...so cold.  :snowball:
Title: Re: Sunday, January 24th
Post by: Richard21142 on January 24, 2016, 01:17:45 PM
Weights plus clearing the driveway
Title: Re: Sunday, January 24th
Post by: Fast Eddie on January 24, 2016, 01:33:16 PM
21.75K.  Snow flurries threaten, but never really made an appearance.
Title: Re: Sunday, January 24th
Post by: caito on January 24, 2016, 01:47:07 PM
Easy gym stuff & 30 minute walk.
Title: Re: Sunday, January 24th
Post by: kevin871 on January 24, 2016, 02:56:59 PM
6 miles
Title: Re: Sunday, January 24th
Post by: CheryG on January 24, 2016, 03:20:43 PM
5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time.  Still, not bad as I haven't been back at this for long.  Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.
Title: Re: Sunday, January 24th
Post by: Belgian Lace on January 24, 2016, 03:52:41 PM
Five mile nature walk.
Title: Re: Sunday, January 24th
Post by: Handsome Jack on January 24, 2016, 04:42:57 PM
19 slow miles. Streets were fine.
Title: Re: Sunday, January 24th
Post by: Handsome Jack on January 24, 2016, 04:44:18 PM
Quote from: CheryG on January 24, 2016, 03:20:43 PM
5k at -1F. Race. Took two minutes off my last 5k time, which is still like...two minutes worse than my best 5k time.  Still, not bad as I haven't been back at this for long.  Plus my last run was only 12 hours before so was a bit tired to start.

Feeling it in my abs more than anywhere else.

Nice job, CheryG.
Title: Re: Sunday, January 24th
Post by: witchypoo on January 24, 2016, 05:23:26 PM
5
Title: Re: Sunday, January 24th
Post by: glwestcott on January 24, 2016, 08:30:22 PM
2.5 miles. 
Title: Re: Sunday, January 24th
Post by: Arrojo on January 24, 2016, 09:59:33 PM
Ran an 8.73 in the masters 60 meters at the GBTC Invitational Track Meet.  That's an 86.69% WAVA if you care about such things.  Now ranked 8th in the USA in my age group.
Title: Re: Sunday, January 24th
Post by: Ice Cream on January 25, 2016, 07:57:30 AM
5 miles run, 1.5 miles walk
Title: Re: Sunday, January 24th
Post by: ctjim on January 25, 2016, 09:01:42 AM
6 miles.