CH Runners
Running => Running => Topic started by: siamesedream on January 13, 2016, 08:37:29 AM
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3 miles early.
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5.
A bit icy out.
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Gym stuff & 4 easy miles.
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Quick six.
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Just weights
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5 mile jog. Cold and windy.
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4
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7.5K. First post marathon run. Still a little stiff in the left hip.
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Rest day