CH Runners

Running => Running => Topic started by: caito on January 10, 2016, 11:59:23 AM

Title: Sunday, January 10th
Post by: caito on January 10, 2016, 11:59:23 AM: 10 miles.

Treadmill. A mental workout as well as a physical workout.
Title: Re: Sunday, January 10th
Post by: siamesedream on January 10, 2016, 01:23:11 PM: 5 along the beach.

Weights
Title: Re: Sunday, January 10th
Post by: Belgian Lace on January 10, 2016, 01:29:01 PM: Easy 4.
Title: Re: Sunday, January 10th
Post by: Handsome Jack on January 10, 2016, 02:52:53 PM: 18 good miles though the last one was a difficult death jog.

Bizarre weather day: warm and heavy rain then almost cold and very windy and sleet at one point off of Peekskill Bay.
Title: Re: Sunday, January 10th
Post by: Ice Cream on January 10, 2016, 03:37:04 PM: walked since I am recovering from yesterday's half.
6.5 miles.
Title: Re: Sunday, January 10th
Post by: glwestcott on January 10, 2016, 03:42:55 PM: 6.4 miles, my longest run yet.
Title: Re: Sunday, January 10th
Post by: Richard21142 on January 10, 2016, 03:55:25 PM: Weights plus 3.8 miles -- 40 miles for the week
Title: Re: Sunday, January 10th
Post by: kevin871 on January 10, 2016, 08:23:31 PM: 7 miles easy
Title: Re: Sunday, January 10th
Post by: ctjim on January 11, 2016, 09:26:15 AM: 6 miles after the monsoon rains ended.
Title: Re: Sunday, January 10th
Post by: Arrojo on January 11, 2016, 11:06:19 AM: Won four gold medals at the Dartmouth Relays. 60 meters (8.78), 200 meters (30.52) , long jump, 4 x 200 meter relay (1:56). My long jump - 4.20 meters - was my longest in over 6 years!