CH Runners
Running => Running => Topic started by: kevin871 on January 09, 2016, 09:40:48 AM
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10-mile progression run
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5 miles tempo on track -- weights later
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4 miles, never did get my run in yesterday.
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HM and 5 miles of geocaching.
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5 mile hike in a rain/snow mix
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8 mile just a run. Mild and a bit of light drizzle.
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Gym stuff and 5 miles.
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26.2 miles. Mississippi Blues Marathon. Race report posted.
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Fifteen miles. See face plant thread in yammering.