CH Runners

Running => Running => Topic started by: Belgian Lace on January 08, 2016, 03:27:51 PM

Title: Friday, January 8
Post by: Belgian Lace on January 08, 2016, 03:27:51 PM

Where the hell is everyone?

Easy four for me.

Title: Re: Friday, January 8
Post by: siamesedream on January 08, 2016, 03:39:46 PM

I did some weights this morning, 4 tonight...if time permits.

Title: Re: Friday, January 8
Post by: caito on January 08, 2016, 04:01:16 PM

Total rest for me.

Title: Re: Friday, January 8
Post by: Richard21142 on January 08, 2016, 05:44:52 PM

Weights plus 3.8 miles

Title: Re: Friday, January 8
Post by: kevin871 on January 08, 2016, 08:11:24 PM

6 miles in fresh new pair of Kinvaras.

Title: Re: Friday, January 8
Post by: glwestcott on January 08, 2016, 08:43:51 PM

2.5 miles

Title: Re: Friday, January 8
Post by: Fionn mac Cumhail on January 09, 2016, 08:54:35 AM

5.1

Still recovering from the ultra; feeling good.