CH Runners

Running => Running => Topic started by: caito on January 07, 2016, 09:13:35 AM

Title: Thursday, January 7th
Post by: caito on January 07, 2016, 09:13:35 AM

5 miles.

Title: Re: Thursday, January 7th
Post by: ctjim on January 07, 2016, 09:31:29 AM

5 for me.

Title: Re: Thursday, January 7th
Post by: Handsome Jack on January 07, 2016, 02:33:12 PM

7 miles. About half was quality.

Title: Re: Thursday, January 7th
Post by: Belgian Lace on January 07, 2016, 03:13:41 PM

Bike day.

 :lambie:

Title: Re: Thursday, January 7th
Post by: Richard21142 on January 07, 2016, 03:16:58 PM

Weights plus 5.8 miles

Title: Re: Thursday, January 7th
Post by: witchypoo on January 07, 2016, 06:31:42 PM

5

Title: Re: Thursday, January 7th
Post by: siamesedream on January 07, 2016, 08:44:45 PM

3.5

Title: Re: Thursday, January 7th
Post by: kevin871 on January 07, 2016, 10:00:44 PM

9 miles

Title: Re: Thursday, January 7th
Post by: Fionn mac Cumhail on January 08, 2016, 08:27:22 AM

5.1

3 days off since the Ultra...feels good to get out...