CH Runners

Running => Running => Topic started by: steve on January 02, 2016, 09:08:28 AM

Title: Saturday, January 2, 2016
Post by: steve on January 02, 2016, 09:08:28 AM

I ran 5 this morning, first time to need long sleeves.  It will be in the twenties this week.

Title: Re: Saturday, January 2, 2016
Post by: kevin871 on January 02, 2016, 11:38:50 AM

11 miles. Sore right achilles tendon.

Title: Re: Saturday, January 2, 2016
Post by: siamesedream on January 02, 2016, 11:49:01 AM

3 along the beach.

Title: Re: Saturday, January 2, 2016
Post by: witchypoo on January 02, 2016, 01:05:19 PM

5

Title: Re: Saturday, January 2, 2016
Post by: caito on January 02, 2016, 01:22:44 PM

Gym stuff.

Running rest day.

Title: Re: Saturday, January 2, 2016
Post by: Belgian Lace on January 02, 2016, 01:28:53 PM

Bike day.

:lambie:

Title: Re: Saturday, January 2, 2016
Post by: Richard21142 on January 02, 2016, 04:10:02 PM

Weights plus 2.9 miles -- tired

Title: Re: Saturday, January 2, 2016
Post by: glwestcott on January 02, 2016, 04:55:10 PM

2.5 miles

Title: Re: Saturday, January 2, 2016
Post by: Ice Cream on January 02, 2016, 07:30:31 PM

walked 4

Title: Re: Saturday, January 2, 2016
Post by: Arrojo on January 02, 2016, 10:46:04 PM

First race of the year; I ran a 30.00 200 meters today at the B.U. Minimeet. 29.99 would have been better, but that's my fastest indoor 200 in five years. I know it's early in the season so it won't last, but I'm currently fifth in the world and second in the USA in my age group.