CH Runners

Running => Running => Topic started by: caito on December 17, 2015, 09:12:36 AM

Title: Thursday, December 17th
Post by: caito on December 17, 2015, 09:12:36 AM

6 miles easy.

Title: Re: Thursday, December 17th
Post by: Richard21142 on December 17, 2015, 10:14:37 AM

Weights plus 3.8 miles

Title: Re: Thursday, December 17th
Post by: siamesedream on December 17, 2015, 01:53:47 PM

Weights


Run later.

Title: Re: Thursday, December 17th
Post by: glwestcott on December 17, 2015, 03:08:13 PM

4.38 easy

Title: Re: Thursday, December 17th
Post by: Handsome Jack on December 17, 2015, 03:16:28 PM

7 miles in heavy rain.  That was a whole boat-load of fun.

Title: Re: Thursday, December 17th
Post by: Fast Eddie on December 17, 2015, 06:06:46 PM

10.7K not so easy.  Tired.   :sleep:

Title: Re: Thursday, December 17th
Post by: Ice Cream on December 17, 2015, 07:59:24 PM

drove to a nice area and ran there.  I saw 2 cars on my seven mile run on the roads.

Title: Re: Thursday, December 17th
Post by: Belgian Lace on December 17, 2015, 09:42:44 PM

4