CH Runners

Running => Running => Topic started by: Richard21142 on December 09, 2015, 11:03:37 AM

Title: Wednesday, December 9th
Post by: Richard21142 on December 09, 2015, 11:03:37 AM

Weights plus 5.8 miles

Title: Re: Wednesday, December 8th
Post by: caito on December 09, 2015, 11:18:55 AM

Today's the 9th. But it is Wednesday!

Gym stuff and 4 miles.

Title: Re: Wednesday, December 8th
Post by: siamesedream on December 09, 2015, 11:56:54 AM

I like the number 8.  :D


4 miles

Title: Re: Wednesday, December 8th
Post by: ctjim on December 09, 2015, 12:08:25 PM

5 miles this morning.

Title: Re: Wednesday, December 9th
Post by: Belgian Lace on December 09, 2015, 05:29:19 PM

3.25 easy.

Title: Re: Wednesday, December 9th
Post by: Fast Eddie on December 09, 2015, 06:25:04 PM

12K.  50F out.  Tempted to go in shorts, but stuck to tights. 

Title: Re: Wednesday, December 9th
Post by: kevin871 on December 09, 2015, 08:23:45 PM

Rest day

Title: Re: Wednesday, December 9th
Post by: Fionn mac Cumhail on December 09, 2015, 09:38:11 PM

7.15