CH Runners

Running => Running => Topic started by: Richard21142 on December 05, 2015, 11:11:30 AM

Title: Saturday. December 5th
Post by: Richard21142 on December 05, 2015, 11:11:30 AM

Weights plus 5.8 miles

Title: Re: Saturday. December 5th
Post by: Belgian Lace on December 05, 2015, 01:41:04 PM

5.75


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Title: Re: Saturday. December 5th
Post by: Handsome Jack on December 05, 2015, 02:16:50 PM

A relaxed 9 miles. Mild day.

Title: Re: Saturday. December 5th
Post by: caito on December 05, 2015, 02:24:56 PM

Gym stuff & 6 miles.

Title: Re: Saturday. December 5th
Post by: kevin871 on December 05, 2015, 02:27:51 PM

10 miles easy

Title: Re: Saturday. December 5th
Post by: witchypoo on December 05, 2015, 04:58:32 PM

6

Title: Re: Saturday. December 5th
Post by: siamesedream on December 05, 2015, 06:21:19 PM

Weights

Title: Re: Saturday. December 5th
Post by: Fionn mac Cumhail on December 05, 2015, 06:34:19 PM

7.16

Title: Re: Saturday. December 5th
Post by: Ice Cream on December 05, 2015, 06:50:09 PM

5

Title: Re: Saturday. December 5th
Post by: glwestcott on December 07, 2015, 01:10:50 AM

2.5

Title: Re: Saturday. December 5th
Post by: Virginia Plain on December 07, 2015, 08:59:37 AM

Another 20 for this season.  Guess I'll run a spring full.