CH Runners

Running => Running => Topic started by: caito on November 16, 2015, 09:28:18 AM

Title: Monday, November 16th
Post by: caito on November 16, 2015, 09:28:18 AM

Gym stuff and 4 moderate miles. My legs are sore from the weekend.

Title: Re: Monday, November 16th
Post by: Virginia Plain on November 16, 2015, 11:20:09 AM

4 miles w/Blue the wonder dog

Title: Re: Monday, November 16th
Post by: Richard21142 on November 16, 2015, 11:37:55 AM

Weights plus 7.3 miles

Title: Re: Monday, November 16th
Post by: buzzy on November 16, 2015, 02:27:06 PM

4 miles.  Playing some vball tonight.

--buzz

Title: Re: Monday, November 16th
Post by: Handsome Jack on November 16, 2015, 03:26:03 PM

7 glad miles. Beautiful day.

Title: Re: Monday, November 16th
Post by: Fast Eddie on November 16, 2015, 06:27:32 PM

11.3K.  Nice day here too.

Title: Re: Monday, November 16th
Post by: Ice Cream on November 16, 2015, 06:28:56 PM

a short walk to the Vietnamese restaurant in town.

Title: Re: Monday, November 16th
Post by: siamesedream on November 16, 2015, 08:19:00 PM

Weights in the am.

Title: Re: Monday, November 16th
Post by: kevin871 on November 16, 2015, 09:24:45 PM

6 miles easy

Title: Re: Monday, November 16th
Post by: Belgian Lace on November 16, 2015, 09:28:21 PM

Bike in the rain. Not on purpose.

:lambie:

Title: Re: Monday, November 16th
Post by: Fionn mac Cumhail on November 17, 2015, 07:27:05 AM

7