CH Runners

Running => Running => Topic started by: Richard21142 on November 15, 2015, 10:19:02 AM

Title: Sunday, November 15th
Post by: Richard21142 on November 15, 2015, 10:19:02 AM

Weights plus 3.8 miles

Title: Re: Sunday, November 15th
Post by: kevin871 on November 15, 2015, 10:51:36 AM

8 miles

Title: Re: Sunday, November 15th
Post by: caito on November 15, 2015, 11:26:42 AM

10 miles.

Title: Re: Sunday, November 15th
Post by: ctjim on November 15, 2015, 12:03:10 PM

3 with my son.

Title: Re: Sunday, November 15th
Post by: Belgian Lace on November 15, 2015, 02:06:55 PM

Five.

Title: Re: Sunday, November 15th
Post by: Noley on November 15, 2015, 03:04:01 PM

2.5 mile hike again. This time with my 16 year old daughter...and in the rain. Refreshing!


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Title: Re: Sunday, November 15th
Post by: Handsome Jack on November 15, 2015, 05:31:16 PM

7 miles this morning. Just not there today.

Title: Re: Sunday, November 15th
Post by: Fast Eddie on November 15, 2015, 08:49:16 PM

Beautiful sunny, 60F weather when the norm is 45F.  14 miles.   

Title: Re: Sunday, November 15th
Post by: Plugging Along on November 15, 2015, 09:12:04 PM

A nearly perfect day.
Another 2 miles at sub 8 pace.
Just didn't feel like going for the 10k.
So I gave up. No excuses. Lungs and energy weren't there.
After 2 months easy to let the foot heal up,
I am a little heavy and have lost my mileage base.
There's always next year.
Though I do have a shot to pass last year's mileage
if I remain active for the rest of the year.