CH Runners

Running => Running => Topic started by: caito on November 10, 2015, 09:21:43 AM

Title: Tuesday, November 10th
Post by: caito on November 10, 2015, 09:21:43 AM

7 mile progression run.

Title: Re: Tuesday, November 10th
Post by: Ice Cream on November 10, 2015, 10:54:46 AM

10.5 miles. Beautiful morning.

Title: Re: Tuesday, November 10th
Post by: Richard21142 on November 10, 2015, 11:08:53 AM

Weights plus 2.9 miles

Title: Re: Tuesday, November 10th
Post by: witchypoo on November 10, 2015, 01:51:48 PM

5

Title: Re: Tuesday, November 10th
Post by: Belgian Lace on November 10, 2015, 05:04:13 PM

Easy 7

Title: Re: Tuesday, November 10th
Post by: Handsome Jack on November 10, 2015, 06:38:02 PM

5 miles. It was an OK run but felt out of sorts today.

Title: Re: Tuesday, November 10th
Post by: siamesedream on November 10, 2015, 07:54:09 PM

2 miles and weights this morning,

Title: Re: Tuesday, November 10th
Post by: Fast Eddie on November 10, 2015, 08:02:32 PM

Rainy day.  33 minutes on the dreadmill. 

Title: Re: Tuesday, November 10th
Post by: kevin871 on November 10, 2015, 09:52:03 PM

5 sluggish miles