CH Runners
Running => Running => Topic started by: kevin871 on November 08, 2015, 11:16:44 AM
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12 miles in perfect running weather
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7 miles
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6 miles.
Didn't feel like going long today.
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8.5
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Weights, maybe a short run later.
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I woke up early to work a race at a suburban golf course, then I spent 3 hours raking and vacuuming leaves. I'm taking the day off.
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7.5.
Good stuff.
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7.42 in the cold ass rain and dark...
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5 mile run, 4 mile hike, albeit slow.