CH Runners
Running => Running => Topic started by: ctjim on November 06, 2015, 09:19:56 AM
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5 miles this morning at a brisk pace, for me at least.
TGIF, everyone.
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Gym stuff. Running rest day.
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Weights plus 7.4 miles
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3.5 slow jog. Hot & humid.
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3.5 s-l-o-w. Cold moving into my chest and I'm not smart enough to just rest.
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Windy 10.5K. Good bye to the warmer weather.
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3 mile hike
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7.15