CH Runners

Running => Running => Topic started by: caito on November 05, 2015, 06:58:23 AM

Title: Thursday, November 5th
Post by: caito on November 05, 2015, 06:58:23 AM

7 miles. In a t shirt. In morning light. It feels like spring!   :D

Title: Re: Thursday, November 5th
Post by: Virginia Plain on November 05, 2015, 07:44:50 AM

Had an excellent 4 miles w/my pooch. 
Coz  he's a hound, he usually only good for 11-12 minute miles b/c he's stopping and sniffing so much.  Today, he rocked 10 minutes miles for 3 miles. 

Title: Re: Thursday, November 5th
Post by: Handsome Jack on November 05, 2015, 02:18:39 PM

10 miles. Hot and humid (at least it felt that way)  :vomit

Title: Re: Thursday, November 5th
Post by: Richard21142 on November 05, 2015, 02:36:34 PM

Weights plus 2.9 miles

Title: Re: Thursday, November 5th
Post by: buzzy on November 05, 2015, 03:57:00 PM

4 at lunch.  Little warm for November.  Loved it.

--buzz

Title: Re: Thursday, November 5th
Post by: Belgian Lace on November 05, 2015, 04:51:58 PM

5.25 on a beautiful, sunny, 70 degree morning.  Mr. Weather Man assures me that it won't be this good again for a while.

Title: Re: Thursday, November 5th
Post by: Fast Eddie on November 05, 2015, 06:30:48 PM

Another day around 70F deg.  11.5K.

Title: Re: Thursday, November 5th
Post by: siamesedream on November 05, 2015, 11:47:45 PM

1 mile walking and 1 mile jogging.

Title: Re: Thursday, November 5th
Post by: Noley on November 06, 2015, 01:37:21 AM

I have not logged in anything where I wanted to share in a long time. 

I have put in 21 miles of running so far this week...yes running...S L O W running.  I'm happy with this, as I have not been able to for so very long.  I try not to struggle with pace or lack of.  It's hard when I used to log 8 minute miles and now I'm in the 12s...  But it's a step to something again.  I have even welcomed my sore running legs back. 

Thanks for letting me share.   :)