CH Runners
Running => Running => Topic started by: caito on October 29, 2015, 09:39:34 AM
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6 miles with moderate hills.
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Weights, 2 days in a row!
I'll do a walk/jog later in the day.
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Weights plus 5.7 miles
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8 slow miles on tired legs. Tomorrow is sweet rest.
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Six with moderate speedwork. :roll:
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7 miles, fast. :)
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11K on a blustery day.
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Six with moderate speedwork. :roll:
Wind-aided today. ;)
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Two. Treadmill.
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7